Vegans don't eat any meat or animal products at all, including milk, eggs, cheese or yogurt. Veganism is one step along from vegetarianism. Of course, bodybuilding has an aura of strength, bulk, power -- and lots of protein. Building a good body while abstaining from animal protein has always been viewed with skepticism.
Not so fast, Batman: vegan bodybuilders are making a name for themselves in the wild and in competition.
That is just aniazmg! I am sure you feel SO much better (not to mention how fabulous you look)! I have lost over 35 lbs in 3 months by eliminating alcohol, and have another 100 to go. You are an inspiration! Can’t wait to read more.