Equipment for Weight and Strength Training
Weight training uses a range of standard equipment such as free weights, racks, benches, steps, fitness balls, medicine balls, treadmills and various machines such as leg extension, triceps push-down and assorted cable machines. Here you can find out how they work and how to use them.
Home Gyms and Multi Gyms
Deciding what equipment to buy for weight training at home can be a complex process, especially if you decide to buy a multi gym workstation rather than free weights like dumbbells and barbells.
I have selected seven units for price and features that I am confident are great choices based on a wide-ranging assessment. It's always a good idea to personally test a model before purchase t…
7 Home Gyms and Multi Gyms
Seven home gym reviews and multi gym reviews based on a range of function and affordability for weight loss and fitness to serious weight training and bodybuilding.
Seven home gym reviews and multi gym reviews based on a range of function and affordability for weight loss and fitness to serious weight training and bodybuilding.
Home Gym Equipment – How to Choose What’s Best for You
A 'home gym' can be a place to work out at home or a single workstation that allows you to perform many exercises. These are also called multi-gyms. Either way, this article tells you how to go about setting up your own home gym.
A 'home gym' can be a place to work out at home or a single workstation that allows you to perform many exercises. These are also called multi-gyms. Either way, this article tells you how to go about setting up your own home gym.
Nautilus Bowflex Home Gym
Bowflex is a very popular brand of home multi-gym for full body workouts.
Bowflex is a very popular brand of home multi-gym for full body workouts.
Epinions Gym Equipment Reviews
A consumer review site with ratings of equipment. Useful for getting an overview and price before further research.
A consumer review site with ratings of equipment. Useful for getting an overview and price before further research.
Competition Weightlifting - Olympic Liffting - Powerlifting Equipment
Critical Bench commercial weight training and lifting equipment.
Critical Bench commercial weight training and lifting equipment.
Gold's Gym Strength Training Equipment
Gold's Gym Weight Training Equipment for fitness centers and homes.
Gold's Gym Weight Training Equipment for fitness centers and homes.